The Lyceum is the gym where fitness and medicine are unified.
We give you what you need to train at your peak.
Maybe, it’s just a hobby. Maybe, it’s a big goal. Maybe, it’s a lifelong pursuit of athletic performance. Wherever you’re at, we have your goals in mind.
Featured on KSAT’s New You.
Our Programming
When it comes to programming we use a science backed approach to ensuring you’re training as hard as you need to when it makes sense to do so. Starting with your goals and a few important stats about you we look closely at how much you should be training, how often you expect to work out, and build a program around both your goals and life to create a program that is both effective and that your schedule allows you to stick to.
Our Gym Philosophy
At Lyceum we try to take a laid back approach to your fitness, in the sense that we give you the autonomy to do what is right for your body as you’ve come to know it. When you have questions, need help, or are curious about something involving training, nutrition, or recovery we are there to help.
“The Nation that makes a great distinction between its scholars and its warriors will have its thinking done by cowards and its fighting done by fools.”
- Thucydides